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The holiday season, with its festive gatherings and endless to-do lists, often sees us in constant motion—traveling, shopping, and socializing. But as nature hibernates, it’s also a time to honor our own need for rest. Amidst the hustle there’s a deeper invitation to embrace holiday mindfulness. By carving out moments for quiet reflection, we can reconnect with ourselves and improve our mental and emotional well-being. (Read: avoid holiday burnout.) This isn’t about stepping away from the season’s joy but rather incorporating moments of stillness to help us approach the holidays—and new year—with intention and clarity. Leaning into mindfulness during the holidays…

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The perfect (cozy, comfy, not-too-cheesy) holiday sweaters are Christmastime gold. When it comes to holiday dressing, there’s something undeniably comforting about a well-chosen sweater. But finding one that balances warmth and elegance without veering into kitschy territory can be a challenge. Enter this year’s collection of elevated holiday sweaters—pieces that are both festive and timeless. Whether you’re curling up with a classic Christmas movie or hosting a cozy holiday gathering, these sweaters effortlessly combine style with seasonal charm. The Best Holiday Sweaters for a Cozy and Chic Winter Wardrobe Instead of the typical “ugly Christmas sweater,” think refined knits that…

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My days spent eating mediocre store-bought desserts are over. If I’m going to eat dessert, it better be worth every delicious bite. This passion for sweets has made me the official baker for our family gatherings, and over the last few years, I’ve tested and perfected plenty of holiday desserts by the time Christmas rolls around. I rounded up all my favorites so we can all have them in one place. Read on, and let me know which one you’re making first this season. 30 Holiday Dessert Recipes That Steal the Show Whether you need an abundance of cookies to…

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We may receive a portion of sales if you purchase a product through a link in this article. My holiday dessert philosophy: more is more. Rarely do I turn down dessert any time of year, but during the holiday season, I lean into the signature recipes that make the holidays feel even more festive. Think gingerbread cookies, peppermint bark, eggnog, and perhaps the most important, cinnamon rolls. While I love a classic version, these mini cardamom cinnamon rolls from A Couple Cooks prove that even little twists on a recipe can make the biggest difference. Alex and Sonja Overhiser are…

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Maybe it’s all the holiday movie inspiration, but I always feel most creative with my hair during the festive winter months. It could also be the coats—all great holiday hairstyles keep your mane safely above the mattifying threat of wool or fleece. Thanks to the tutorial-fueled nature of HairTok and beauty influencers, the aspirational French twists, ribbon-wrapped high ponies, cascading waves, and messy-yet-perfect top knots of the movies can actually be ours. To guide you on the daring holiday hair journey of your dreams, I’ve rounded up the best guides, tutorials, and how-tos the internet has to offer. Grab your…

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Boston, with its rich history, wide-open green spaces, and first-rate museums, is a must-visit city for any traveler. While I may be biased (I grew up here), I think more people should visit — especially history buffs and foodies. Whether you’re strolling the cobblestone streets of Beacon Hill, exploring the bustling Seaport District, or enjoying the iconic views along the Charles River, the city has a lot to offer (don’t skip the Freedom Trail!). And when it comes to finding a place to stay, Boston’s has a ton of options catering to every type of traveler and budget. But some…

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With the holidays quickly approaching and festivity in the air, entertaining is top of mind. And around here, we’re big believers that gatherings can not only be fun—they can also be shockingly easy. There are, of course, the common concerns every host has. How do you feed lots of people and have hot food still be hot when it reaches the table? How can you keep everyone happy while making sure that you have a little (or a lot) of fun, too? And how the heck do you do it all on a budget? 6 Common Holiday Hosting Hurdles and…

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Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology, fitness and athletic performance, stress management and recovery, and more. However, no matter how many certifications you earn, you’ll invariably encounter clients with progress-blocking problems you don’t have the skills, training, expertise, or legal right to solve. Here’s the thing… You may not be an expert at fixing marriages, treating GERD, or counseling someone with an eating disorder, but someone else is. Here’s where a healthy referral network comes in. By connecting your client with such a person, you get…

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Video Details Joel Klatt discussed if former New England Patriots head coach Bill Belichick would be a successful college head coach. He analyzed why the North Carolina Tar Heels could benefit from hiring Bill Belichick. Joel analyzed if Belichick’s NFL experience could translate to this era of college football. 21 MINS AGO・the joel klatt show・14:46 Source link

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If you’re experiencing choppy phone or video calls, pixelated conferencing, or disjointed VoIP audio connections, your network jitter may very well be above acceptable levels. Jitter refers to the variation in the arrival times of data packets across a network. There is always going to be a little variation, but if the jitter rate is too high, you will experience disruptions like choppy audio, lagging video, or dropped calls. Network jitter is measured in milliseconds (ms). Here’s a fairly standard breakdown of jitter rate: Good jitter: Less than 30 ms – Typically causes no noticeable disruptions in real-time communication. Moderate…

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