Saudi Arabia has been officially confirmed by FIFA as host of the 2034 World Cup in men’s soccer, giving the oil-rich kingdom its biggest prize yet for massive spending on global sports driven by Crown Prince Mohammed bin Salman. The Saudi bid was the only candidate and was acclaimed by the applause of more than 200 FIFA member federations. They took part remotely in an online meeting hosted in Zurich on Wednesday by the soccer body’s president Gianni Infantino.“The vote of the congress is loud and clear,” said Infantino, who had asked officials on a bank of screens to clap…
Author: wordpressadmin
In the land of the Brothers Grimm, I was expecting creepy overgrown forests, quaint medieval towns, and maybe a gingerbread house or two. But, it turns out, the Brothers Grimm tales weren’t from the Black Forest region of Germany (most are from the central part). Why did I think they were from there? I don’t really know. Maybe I got that from Disney? And, moreover, due to massive logging in the 1700s and 1800s, most of the area was turned to farmland. Only recently, thanks to the efforts of eco-friendly locals, has the forest slowly started to return to the…
If you’re like me, you’re always on the lookout for ways to make your adventures more affordable and enjoyable. That’s why I collect points and miles. They help me travel longer, better, and cheaper. Today I want to talk about a card that’s been growing in popularity over the past few years: the Capital One Venture X Rewards Credit Card. It’s designed for travelers who want to easily rack up miles without having to keep track of bonus categories. And, in the past couple of years, they have really improved the card. It’s one of the main cards I use…
If you want to travel cheaper, better, and longer, one of the best tools in your arsenal is a solid rewards credit card. Still, despite how often I talk about the topic, many travelers (or would-be travelers) are reluctant to get one. They think it’s a scam, don’t want to pay an annual fee, or just are generally wary of the whole thing. If you’re in that camp, today I want to discuss a credit card that may be the perfect introduction to the world of points and miles: the Chase Freedom Unlimited®. This card offers great value, with no…
I love visiting Japan. Even after multiple visits, I never get tired of wandering the country’s historic temples, feasting on its incredible sushi, and soaking up the breakneck pace of life in Tokyo. After over half a dozen visits, I’ve learned through trial and error how to best explore the country. English isn’t widely spoken, and once you get out of the big cities, it’s even less common. That means things like online maps and translation apps are vital for every traveler. To ensure you stay connected during your trip, you’re going to want to buy an eSIM. It’s the…
If you’re a frequent traveler, you know that planning multiple trips throughout the year can be a logistical challenge. There are lots of moving parts to organize, from flights to accommodation to activities. And it gets even more challenging if you’re traveling with friends or family. In fact, there’s so much to keep track of that most people neglect one of the most important things you can take on any trip: travel insurance. A lot of travelers avoid even thinking about travel insurance. Comparing prices and plans seems like a hassle (and an unnecessary expense to boot). After all, you…
Having reliable mobile data when you travel is a must these days. It’s helpful not only for finding things to do or the right bus route, but communicating in an emergency and locating your accommodation if you get lost. While I think a lot of travelers spend too much time on their phone, the fact of the matter is that modern travel requires mobile data. In the past, that meant paying excessive roaming fees to your phone provider or finding and buying physical SIM cards at the airport. I used to spend fortune on mobile data whenever I went on…
I was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was starting to dominate my life. I only had two to three shirts that I felt comfortable in. The only thing that mattered was that they didn’t make me “feel fat.” Even those chosen shirts were always under my West 49 sweater, for extra coverage. The cherry on top of this presentation was my slouched shoulders—a defense mechanism to protect against exposing my “man boobs,” the body part that had dynastic reign…
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself on his 47th birthday. He called it his “anti-regress pic” and thanked 30 years of squats, deadlifts, presses, and chin-ups—among other exercises—for his chiseled six-pack, pumped chest, and bulging biceps. The question many commenters posed: “Are you on testosterone?” Dr. Berardi explained in a follow-up post that while he wasn’t against testosterone replacement therapy (TRT) for people who needed it, he himself was not on this therapy, and his testosterone levels were boringly “normal.” He also offered some thought-provoking…
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned into five, then 10, then 20. It seemed as if I was doing all the right things: Eating less, moving more, rinse, repeat. Yet, the harder I worked, the less the scale seemed to respond. Had perimenopause destroyed my metabolism? It sure felt like it. However, after asking my doctor to run a series of tests, I learned that my metabolism was, in fact, fine. Instead, like the vast majority of midlife women, the…