While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if…
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Indian Journal of Endocrinology and Metabolism. It has been estimated that approximately 42 million people in the country suffer from…
PubMed, dietary consumption of pistachio as a snack has beneficial effects on glycemic control, blood pressure, obesity, and inflammation in…
smart watch features Alexa built-in Voice Assistant that sets alarms, reminders and answers questions on your command. Additionally, it will…
Welcome to May HealthyLifestyle! In today’s article, I will share with you a popular weight loss detox drink recipe that…
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr.…
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr.…
Pink guava offers many health benefits. Image courtesy: Shutterstock Benefits of pink guava Since this fruit is packed with essential…
Understanding the Metabolic Diet: How Does It Work? The concept behind the metabolic diet is simple: instead of depriving your…
Dr Sumol Ratna, General Physician at Noida International Institute of Medical Science. 7 health benefits of warm salt water 1.…