Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology,…
Browsing: Health
Dr Mickey Mehta. So, the possible causes revolve around saddles. Poor saddle fit Worn out saddle Too much of fabric…
I was 13 when I went on my first diet. I had been struggling with my weight for about six…
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of…
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started…
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s…
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a…